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6 Common Weight Loss Myths Most people come to an online weight loss coach with a desire to lose weight AND at a loss as

Entrepreneurial Journey Myths about Creating a New Business The below are some common misunderstandings about the entrepreneurial journey of creating new businesses that come up

What Do Career Coaches Do? Unveiling the Top 6 Career Coaching Myths A career coach is someone who helps you find your ideal job or

Is Everything Really Subjective I really used to think people could be objective, there was some merit in asking someone else for their objective view

Chasing happiness: why it backfires Defining the word happiness has been part of a debate that has lasted hundreds of years. It all started with

The Power of Taking Responsibility for Our Emotions Fill in the blanks below: If (_______) would only (_______) I would feel (_______) So many people

Why you can’t lose weight Weight loss is a result of happiness, joy, and contentment, not something you exert willpower to achieve. Yes, you may

How does Change Really Happen? There are usually 3 reasons people come to for life coaching, they search something on google or they get a

Is Addiction a Disease? Recently I interviewed Dr Bill Pettit and asked a few really prominent questions that people have in the world of addiction.

The Raaar of Coaching The title of this article somehow leads to the understanding that social media is responsible for creating this coaching frenzy. I